Intermediate/advanced ladies MTB weekend

Cost £300 per person for 2 day course. £400 per person for 3 day course (includes extra evening meal and extra night accomodation).

  • 13th 14th & 15th July 2023
  • 24th 25th 25th June 2023

1 days skills coaching, 1-day lead ride, 2 nights bunk barn accommodation, a delicious 2 course evening meal on Friday and Saturday nights, tea, coffee and cake on Saturday afternoon.

2 nights Bed and breakfast accommodation is available for a supplement of £200 per person. (3 rooms available).

 

Day one will be a skills improvement day which will include:

  • Looking ahead and reading the trail
  • Developing techniques for different types of corners
  • Line choice to improve flow
  • Body position for riding more advanced trail features
  • Effective use of gears and brakes for maximising momentum whilst maintaining control
  • Riding roots and rocks with confidence
  • Front and rear wheel lifts
  • Technical climbing, step ups
  • Pumping the bike for better speed and control

 

Day two will be a led ride in the Yorkshire dales with Liz and 2 other ride leaders to consolidate the skills learned in day one and to enjoy the stunning scenery and varied riding terrain in the area.

 

Day 3 (optional advanced day)

  • Reading the trail and making good line choices to maintain flow through advanced trail features
  • Building speed through effective cornering
  • Intro to bunny hops and step overs
  • Technical climbing – black grade trails and features
  • Tackling drops offs

 

Numbers will be limited to 8 females to ensure the best out of the coaching sessions for everyone.

For more details please contact us via our Contact Us Page.

Tel: 01200 411095. Mobile: 07714 092 089.

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